![mike lancaster - address.JPG](https://static.wixstatic.com/media/6f2653_df9c0672829d436e9894e94275298611~mv2.jpg/v1/crop/x_77,y_0,w_579,h_737/fill/w_493,h_628,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/mike%20lancaster%20-%20address_JPG.jpg)
WHAT'S
INCLUDED
-
Zoom call to build your custom plan with one of our Performance Coaches
-
Individualized biomechanic swing analysis
-
Golf Biomechanics Fitness plan based upon the principles of the world-renowned Chek Institute.
-
Full practice plan for every facet of your game
-
A pre-shot routine to encourage flow state on the golf course
-
A repetition scheme for how to mold the Biomechanic movement patterns into your golf swing
-
A full short game guide based upon proper technique and practice habits
-
Mind optimization techniques: Specific golf-oriented meditation, course management guide
![Screenshot_20200518-134730_Video Player](https://static.wixstatic.com/media/6f2653_162bd675d0764e47b91c1b6e72cc9acb~mv2.jpg/v1/crop/x_237,y_898,w_671,h_870/fill/w_487,h_631,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot_20200518-134730_Video%20Player%20.jpg)
![Cam Lancaster - addres.JPG](https://static.wixstatic.com/media/6f2653_6bd88d5c654a4df4abeccfb059113ee9~mv2.jpg/v1/crop/x_28,y_0,w_535,h_716/fill/w_493,h_660,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Cam%20Lancaster%20-%20addres_JPG.jpg)
![DSC02019_edited.jpg](https://static.wixstatic.com/media/6f2653_099116270dca44fc835c9df7fd0d481c~mv2.jpg/v1/crop/x_320,y_0,w_923,h_1041/fill/w_252,h_284,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/DSC02019_edited.jpg)
cam lancaster
My focus within the game is to help our students excel at fitness, nutrition, and swing biomechanics.
I am an Academy Coach at the Golfer's Academy in Burlington, ON coaching using TrackMan Launch Monitors.
I am a Certified Scott Cowx Biomechanics Instructor. As well, I am a Certified Chek Practitioner from the Chek Institute, with experience as a Strength Coach from Pushfit Studios.
I also spent 10+ years as a competitive golfer, in the GAO, Golf Canada, and USGA. My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.
![IMG-20200418-WA0018.jpg](https://static.wixstatic.com/media/6f2653_3142d5083e854accbed452663624fe5f~mv2.jpg/v1/fill/w_197,h_296,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG-20200418-WA0018.jpg)
chris Lancaster
The main disciplines that I focus on in the game are to help our students excel in short game, putting, mental game, and golf course strategy.
I come with a vast playing experience, as a member of the NCAA D1 Eastern Michigan Eagles, and a top finisher in the USGA, FCWT, AJGA, GAO, and Golf Canada.
As well, I have extensive training in Aimpoint green reading. My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.
![mike lancaster - match play c.jpg](https://static.wixstatic.com/media/6f2653_980c1139d683449a91db849cfec69bba~mv2.jpg/v1/crop/x_335,y_0,w_530,h_760/fill/w_206,h_296,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/mike%20lancaster%20-%20match%20play%20c.jpg)
mike lancaster
My central focus that I help our students with is fitness, nutrition, swing biomechanics, and mental game.
I bring with me a deep level of playing experience, as a NCAA D1 Tournament Champion during my time as a member and team captain of the NCAA D1 Toledo Rockets. Also, I won the Men's 2012 Ontario Matchplay Championship.
My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.